Develop Yourself with Guidance and Community
One of the gifts in life is the opportunity to continuously discover and work with ourselves to create or give a new life to something we care about.
Why Join Our Workshops?
Growth takes place wherever there is clear intention and skillful support. Our clinicians are passionate about bringing the skills and psychoeducational materials from the therapy room out to the world.
We especially knowledgeable and faithful about the mindfulness-based and Buddhism-informed approaches to enhance compassion and acceptance for self and others.
Fierce Compassion
We believe that compassion is a form of psychological strength, acceptance, and a proactive way to face the challenges in life. Our workshops are offered regularly to adults based in different parts of the world.
Upcoming Workshops
Rooting in Self-Compassion: Compassionate Mind Training & 5-Rhythms workshop for caregivers
with Chia-Ying Chou and Vehllia Tranne
A transformative journey for caregivers to cultivate self-compassion through the integration of CMT and the 5-Rhythms movement practice.
Past Workshops
Practicing Assertiveness: Reconnecting with Ourselves and Others
With Rea Berg, ASW
An experiential workshop focused on developing assertive communication skills rooted in compassion and self-awareness.